Feb 10
22
Omega 3 Fats and Erectile Dysfunction
Marine Lipid Omega 3 Supplement
We all know that omega 3 fatty acids and omega 3 dietary supplements are good for us by now. In fact, there isn’t a time that I don’t read about the newly discovered benefits of omega 3 fatty acids when I’m looking into that latest news in natural and herbal remedies for other things, not just ED.
However, like so many other supplements and foods that contain this nutrient, it not only benefits your heart and your circulation, your skin, your brain function, your mood and the list goes on and on, but it’s also excellent for men who have troubles with erectile dysfunction, otherwise of course known as ED as well.
If you think about it, it does make perfect sense that omega 3′s are great for men and their sexual function. If it benefits that heart and provides ease of blood flow and may also prevent strokes, that means that it is beneficial in keeping the blood thin and keeping it running smoothly throughout the body.
After all, what is an erection? It is blood flow to the penis. That is how a flacid penis gets hard, it’s chambers are filled or engorged with blood and it becomes erect, standing tall, at attention, and ready for some serious love making, right?
If your blood flow is restricted or your blood is thick or “sticky”, which is typical in people who are obese, have poor diets and choose to eat the wrong foods, then guess what, your penis is not going to fill as rapidly with blood, and you are either going to have a harder time getting a hard penis, or you may not get one at all.
Your body views getting erections as a secondary, unnecessary body function, whereas your heart and pumping blood throughout the body is a primary goal of the human body, and so of course, penises and their need to fill with blood to get an erection falls pretty low on the priority list when it comes to how the body is going to order that one.
So, look into omega 3 supplements if you haven’t already. They are a great way to get these nutrients into your diet if you’re not fond of the foods that naturally have them in abundance like oily fish such as tuna and salmon, or avocados, or almonds or other nuts or flax seed.
