This is continued from the last post on penile enlargement pointers on how to keep the best records for success and a true measurement of your growth and success…

The length and girth of the penis have to be measured in both the flaccid and erect states, in order to have an accurate view of the penis size. Measuring correctly is vital in this case, more so because your penis is not a piece of wood or metal. The penis is made of tissues that contract and expand according to room temperature, physical exertion and certain psychological factors.

Just knowing that you are going to measure your penis is enough to get the blood flowing into the Corpora Cavernosa. Therefore you should try to be as calm as possible before measuring your penis. 

Whether you are erect of flacis, you will be measuring the size of you penis from the side with the measuring tool.  You will also be standing up straight while keeping your penis fully extended out in front of you. 

Try your hardest not to stretch the penis and get false measurement results, but rather just prop the penis up with your fingers, putting very little pressure on it so you can get a true and valid measurement of your progress. Girth should always be measured at the middle of the penile shaft. Remember to use the same spot every time you measure your penis.

Every time that you take penis measurements, remember to write the exact size down in your logbook and also remember to always take the measurements when you are flacid, or if you’ve been doing them when you’re hard that’s fine too, as long as it’s consistent.

This way you will be able to identify the growth pace of your own body, based on how much the time it took to add an extra inch of tissue to the penis.

At first, you will probably think little of the Penis Health logbook. After all, it contains nothing more than your starting size. However, a couple of months later the logbook will be proof of the results brought by your persistence and a source of pride. It will also help you set the pace of workouts.

Be careful, though, because it is far too easy to give in to eagerness and measure your penis every week, although one week is too short to notice any significant changes. Too frequent measuring leads to depression and loss of motivation.

You can use your cell phone if you have a calendar type of program in it, or even your PDA (palm pilot), or you can just use the good old faithful pen and paper, or a little notebook.  

Thus, your own logbook will be both proof of your hard work within the Penis Health program showing the exercises you’ve completed faithfully and honestly as well as any amount of progress, no matter how big or small, that you’ve shown in the last couple days, weeks, or months, however long your program takes you.

It’s hard to keep track of progress when we’re doing anything in the realm of self improvement, like weight loss, or penis enlargement the natural way. That’s why natural penis enlargement programs must start with dilligent record keeping and progress-noting from you the customer.

If you have an honest and consistent approach to the natural enlargement of you penis with the penis enlargement program, chances are your results will be excellent - much better than you probably expected, because let’s be honest, we probably all have a lot of doubts in our mind that we can improve upon what God gave us in the way of penis size, girth and length. 

If you are persistent and stick to the program of penis enlargement and enhancement exercises, you will see the good results of your effort sooner than you think. If you measure your penis without exaggerating the measurements and protecting or boosting your ego, then you will be a lot happier when the first evidence of real growth begins to show.

And after you’ve measure your beginning point length and girth, with a measuring tape like is used in doctor’s offices or in the practice of sewing, open your the log of your choice and enter the information accurately.

More on natural penile enlargement help and pointers in the next post…

Having sex in places other than your boring-ass bed is one surefire way to make you feel like makin’ love a lot more with your partner, or hell, even with a one night stand or “friend with benefits” for that matter. 

Prime example : When I was eighteen years old, I once had sex in a lifeguard chair at a remote area of our local beach.  The sex itself was average or maybe a little above, but I remember it to this day, because it was in a “forbidden” place.

I also remember another time when it wasn’t me who was having sex in an unusual place, but someone else who thought the other people in the room didn’t know what was going on.  I have to admit, the voyeur in me took over and I was mesmerized that two people no further away than a couple arms length from me were having blatent sex.

No doubt, having sex in public or otherwise taboo locations is a huge turn on.  So get out of the bed, and have sex in the kitchen, the bathroom, on the toilet for God’s sake.  Just anywhere other than the bedroom or in a bed.  You won’t believe how much the kink-factor can really double your pleasure!

Yep, apparently some men think so.  I know a number of men who swear that keeping their genital area either shaved or hair free through other means like a cream hair remover, actually helps intensify their sexual experiences, because the less hair there is to interfere with any sort of penetration, the more pleasure they feel.

Also, a lot of men like to remove the hair around their penis and testicles (and on the testicles), because it actually is much more flattering to their “member” by making it look bigger.  When it’s not all obscured in hair, it does actually look a lot bigger.

Another upside to using a cream hair remover, or at least keeping the pubic area shaved is that women will be much more likely to want to perform oral sex.  A lot of women say they love it when their male partner shaves or removes his hair around his penis and on his testicles, so she has easier access to perform oral sex, and doesn’t get hair in her mouth.  Hmm, just like men, arent’ they?

Here’s a good cream hair remover to look into if this strikes your fancy:

Hair Removal Cream Hair No More

Libido enhancers actually go hand in hand with herbal male enhancement products because herbal male enhancement products are designed to do three things to enhance your sex drive and sex acts that are often lessened by stress, perhaps one more than the other, depending on the product you end up choosing:

1.) Enhance the male libido, or sex drive. They make you crave sex more in other words.

2.) Increase the overall size of your erections, making for a better feeling of friction and therefore pleasure for both of you during intimacy.

3.) Allow for more powerful sexual climaxes, or orgasms due to their innate enhancement of the actual sensation of sex. They essentially act as a magnifier of sexual sensations and actual senses that make up the orgasmic factor of sex. They actually can trigger hormones and endorphins, which are all part of the intensity felt by a man when he comes (or cums, however you prefer!)

So, you see all male enhancement products are designed to increase and enhance the libido, since there are so many factors - stress being the main one that can literally suck the desire to have sex right out of your life.  See Libido Enhancers for specifics.

A lot of men wonder exactly what the mechanism is behind those particularly mind-boggling orgasms, and they often try to recapture that sequence of events, often to no avail.

While the exact causes and events that lead to powerful orgasms may not be an exact science since all men vary greatly in what turns them on and what does it for them physically, we can still point to some strong evidence that there are ways to enhance orgasms that are completely safe and natural.

Most men say they climax more intensely when they’ve been “well prepped” - in other words foreplay does not just benefit women the way it is sterotypically thought of, but it also benefits men just as much, since a man’s sex organs (and his mind) need to be coaxed in much the same way as a women’s into a more intense pleasure, and when time leading up to the climax is increased, the end result is intensified many times over.

Since I don’t have a lot of time now, we’ll revisit this subject next time and go into more causes and ways to orgasm more intensely.

There are other factors other than stress and anxiety, hectic lifestyles, and exhaustion that can lower the male libido. What are they?

1.) Diet - a poor diet lacking in fruits, vegetables and essential fats and men’s essential vitamins can trigger a hormonal response that saps the male libido and makes sex seem about as appealing as an appointment for a root canal.

Plenty of healthy lean protein and leafy greens may help to get the libido back up to where it should be for the man’s age and physical fitness bracket.  In other words, if your diet and fitness regiment stinks, your sex life will likely follow suit.

2.) Certain prescription drugs can decrease a mans sexual appetite, and may even lead to sexual dysfunction disorders such as impotence, premature ejaculation and inability to maintain an erection or climax (orgasm).

3.) Relationship issues - hard times in relationships of a monogamous nature can be a real factor in decreasing the libido and adding to sexual function complications. We like to think men are not emotional creatures when it comes to sex, but when serious issues arise, emotions such as lack of affection, feelings of inadequacy, insecurity, jealousy and even hatred or envy can lead to an overall decrease in the male libido, not to mention can lead to the death of a relationship.

Now that you’re equipped with a few more ideas on how to increase your libido, maybe you can help yourself first, and if you need a little help, that’s what this blog’s all about - herbal male enhancement - see any one of our recommendations at the top of the page…

Learn how to increase libido with men’s health supplements

Until next time …..

Both men and women have an internal and external region for their genitalia. This article focuses on the internal and external anatomy of the vagina which can be considered as one of the most interesting and exciting organs that can be found in the female body.

Contrary to what most people think, the vagina is not the first thing that you see in the female genitalia. As we begin from the outside, the outermost part of the female genitalia is the vulva.

This is usually covered by the pubic hair which grows from the tissue called mons pubis, although some women or girls prefer to shave their pubic hair. Pubic hair aside, the next part that you will be seeing is a lip-like appearance which most people call the outer lips.

These outer lips are really known as Labia Majora and contain fatty tissues that enfold the vulva from the mons pubis to the perineum (an opening that tears during childbirth).

The Labia Majora contains sweat and oil glands that emit a certain scent which most people claim to be sexually stimulating. Next to Labia Majora is another set of lips called the Labia Minora or the inner lips that protects the clitoris, urethra, and the vagina.

As you go deeper, you can find a small, oval shaped part of the vagina called the clitoris or the “clit.” This part is adjoined to the labia and seems to be hooded by skin. This small portion of the vagina contains numerous nerve endings that are very sensitive and this one small part contributes a very great deal, since its main function to bring sexual pleasure to women when touched or stimulated.

Just below the clitoris is the urethra, which is an opening where the urine passes through. The urethra is not a part of the women’s reproductive system and is much more connected to the bladder although it is located near the rest of the vaginal parts.

The opening to your vagina is covered by a thin membrane or tissue called the hymen. The intact hymen has been a symbol for virginity and is very thin and sensitive. It can be torn by rigorous activities or through penetration of the penis, vibrators, dildos, and so on. Another opening in the female genitalia is the perineum which is a stretch of skin that goes up to the anus and is where infants come out during labor.

The internal parts of the female genitalia are the vaginal canal where the penis passes through during sexual intercourse and goes to the cervix. The vagina’s size can expand and contract to make way for the size of the penis.

The Bartholin’s glands and the hymen glands excrete fluids which serve as lubricants during sexual arousal to keep the vagina moist and ready for sexual intercourse.

Next is the uterus or better known as the womb where the fetus grows in and held there during pregnancy. On both sides of the uterus are the fallopian tubes where the fertilization of the ova (egg) takes place.

These eggs are produced in the ovaries which is another part of the vagina. Aside from ova production, the ovaries are responsible for the production of estrogen and progesterone or the female sex hormones. All of these parts make up the vagina which is the female species’ vital organ in sexual pleasure and reproduction.

I came across this program which is pretty cool.  It’s a “club” if you will, including a forum, on how you can reach your full sexual potential.  Includes a lot on natural penile enlargement methods and techniques and has an excellent customer response as well as a good rep amongst members and buzz in the male enhancement community.

Check it out:

Penis Health Program