We’ve all heard that working out can help rev up our sexual appetite, partially because of the endorphins released during the workout itself, and the virile air to a good, hard, long workout with sweat included, but what about yoga to rev up your sex drive and to improve your actual sexual interlude quality? 

Fitness experts are saying that the ancient, religiously undertoned exercise, relaxation, and stretching techniques taught in this ancient form of fitness can actually improve your sex life.  It can be the ultimate helper in natural male sexual enhancement and natural female sexual enhancement. 

Yoga is thought of often as mostly an exercise for women, but LOTS of men are getting in to the practice, and are finding that not only does it help them in their stretching, relaxation and stress management, but also that it sculpts some chick-magnet muscles, burns fat, and makes you a better lover in ways you wouldn’t even think of most likely.

Yoga does a few things for us, and this translates into better sex for both a man and woman practicing yoga on a regular basis.  First of all, the breathing techniques in yoga are excellent for stress reduction, and actually oxygenate the blood and improve blood flow.  We all know that sexual enhancement drugs for both men and women have a primary goal of increasing blood flow, and herbal male enhancement products such as VigRX and Deer Antler Plus are designed to do the same, because the blood flow to the nether regions is a key to orgasmic pleasure, and also to endurance and a better feeling sexual experience all together.  Guess what that translates into?  You craving sex more with a renewed sense of vitality and energy.  For a review of Vig RX and Deer Antler Plus see : Deer Antler Plus Review and VigRX Review

Yoga not only improves blood flow and circulation, but it also is  a huge stress management tool.  Guess what stress does to both men and women sexually?  Yep, you guessed it, it saps the ever-loving sexual energy right out of us.  So to manage stress effectively is an immediate improvement tool for your sex life, guaranteed.  Another one that may be overlooked and draw some snickers even is the fact that yoga positions and postures make us WAY more flexible. 

You know what that means.  More naughty sex positions for you and your partner!  New sex positions not only feel great, they also improve your sex life and make things a lot more fun for both partners.  In short, yoga is a great way not only to stay in shape, but also as many are finding, a great way to keep your love life in prime shape! 

An AIDS awareness and advocacy group is planning on suing the makers of the most popular male sexual enhancement drug on the market today, and definitely the most well known little blue pill, Viagra.  Why are they planning on suing the makers of Viagra?  Well, the groups claims that recent advertisements for the Viagra sexual enhancement drug contain images and suggestions that are powerfully suggestive of using the drug as a party drug and as a recreational drug, which is not any prescription drug’s intended purpose (although we all know many prescription drugs, both sexual and nonsexual, are abused this way). 

The nonprofit organization which raises awareness and fights for research on AIDS treatments also alleges that the marketing of the popular sex drug as a recreational party drug has allowed for the further spread of AIDS through reckless sexual behavior and risky sex acts that may not be performed if someone has their head screwed on straight (eg without a head full of drugs or drug cocktails, as Viagra is used in on the party circuit apparently).

The reason the group is saying these ads target those more likely to take the drug to increase sexual response in conjunction with other popular street drugs is that it targets younger guys in the commercials, guys that could be in their twenties or early thirties, and the drug really is supposed to target older men who actually have an inability to sustain an erection or need help boosting their natural libido, not young guys who just want to use it for fun. 

An example they used (which I’m not so sure I agree with, I think it may be a little over the top, but possibly not suggestive of recreational use as other commercials) is a spot where it suggests you use the drug on Superbowl Sunday, saying “be this Superbowl’s MVP” or something to that effect.  Thoughts anyone?

Well, even if there is no “medical evidence” to support what I’m about to theorize, I stand firm in saying that yes, I do believe that tequila, at least the high quality stuff, serves as a nice little aphrodisiac and natural libido helper for men and women. 

Why do I say that?  Well, personal feelings on how the popular alcoholic drink affect me personally aside, tequila is an alcohol that possesses interesting properties because of the plant it is derived from, the agave cactus. 

The higher quality tequilas, say like Melagro Gold, contain higher amounts of an extract of the agave cactus, and these extracts are known to be a stimulant.  That’s why people call tequila a stimulating alcohol, and emotions can run high if too much is consumed, because it actually stimulates the nervous system. 

This is precisely why it can also act as a temporary sexual stimulant in both ladies in men, because anything that stimulates the nervous system like this most likely also in turn can stimulate blood flow, and we all know where that extra blood can go to create more sensation and a greater sexual awareness! 

So, next time you and your lady feel like getting a little freaky, crack open a bottle of the high quality stuff (don’t skimp), and have at it!

I read an interesting article in a woman’s magazine recently that basically spelled out why so many women find it a lot harder than a man to reach orgasm when they are actually having sex, versus being stimulated otherwise. 

Many women have reported that they find it difficult to achieve a full orgasm form simply engaging in sexual intercourse, and the reason for this very well may lie in the fact that the primary part of the body that stimulates a woman to have an orgasm, the clitoris, is not really stimulated during the typical missionary style sex as it would be during foreplay or self stimulation. 

Not only that, but the G-spot, that magic spot that is inside the vaginal walls, and about the size of two fingers put together in width, is not easily reached during your typical sexual session either.  In fact, only about thirty percent of women report having orgasms during sex on a regular basis. 

That number can be increased by doing sex positions that make you closer to your partner, say if you are propped up against a wall and she is on top, there will be more friction provided on the clitoris, which will stimulate your partner more readily and bring her to orgasm. 

Another good position is the woman on top, so she can adequately place herself over the man, making it so that her clitoris is stimulated while the sex is going on.  Or the woman or man can also manually stimulate the clitoris with their fingers during sexual intercourse, which will help things along. 

There is actually couple’s therapy which many find helpful in getting their sex life back to sizzling.  It’s true for every couple, with time, the newness of sex fades, and for some reason it becomes challenging for both partners to think of new and exciting ways to stimulate eachother. 

Another cool thing you two can do is purchase pheromone therapies for one another, these have been shown to help increase sexual arousal at a more subconscious level, leading to more touching and physical interaction.  There are pheromones to attract a woman that might do just the trick.  If nothing else, they are a great “toy”. 

It is commonly thought that women are the more “emotional” creatures when it comes to sex, and more importantly, when it comes to having an orgasm since women in general do tend to have more of a psychological connection to sex, whereas men are just more biologically driven to copulate. 

Well, as with everything else, this theory has changed, especially due to the changing sexual environment in this world, and perhaps even due to the fact that male testosterone levels have been steadily falling over the past ten to twenty years, as documented in a groundbreaking study recently (see a few posts ago).

Men are actually affected by stress and emotions when is comes to achieving orgasm as well, and as with women, when life is going smoothly and stress and depression or anxiety are kept at bay, it tends to be a lot easier for a man to achieve orgasm.

Some of the tips that can be taken from this fact are to make sure you keep open lines of communication with your sex partner, because they may need to know when you’re in the mood vs. when you’re only doing it to go through the motions.  Don’t make sex into something that is a “requirement”, this just adds more stress to the situation and makes it more difficult for you to achieve orgasm since the mood wasn’t even there in the first place.

Keep stress to a minimum by exercising.  People who don’t exercise may think that exercise is “stressing” or taxing, but it actually makes you ten times more relaxed in the long run, and i know for me at least working out takes the weight right off my shoulders (figuratively not literally of course), and makes me think clearly again. 

Plus, working out has a way of sexually recharging you like nothing else can.  It makes you feel powerful, and more virile.  See this stuff Deer Antler Plus if you want to have more orgasms naturally.

Some men wonder why, when they have marathon sex like 10-12 times in one weekend (I don’t know how they do it, do you?), they many times lose sensation in their penis as they go, and often times can not even reach sexual climax or cumming, let alone experience an orgasm.

I never knew this, but did you know that the condition of not being able to have an orgasm has a name for both men and women? The condition is called “anorgasmia”, and it affects more women than men of course. Women are just different creatures when it comes to achieving orgasm.

We talked last time about how having powerful, strong orgasms and having them frequently is actually very good for the health of a man - heck it’s also good for women too, because as we saw, it lessens women’s heart disease likelihood. 

But how can we ensure that we will have frequent enough orgasms to garner the health benefits of stress relief, anxiety  management and disease resistence that frequent and satisfying orgasms are currently helping to fight?

Well, the important thing is that we make the time to have frequent enough sexual intercourse and sexual intimacy with our partners if we have one.  What if you’re single?  Well, I certainly would never recommend promiscuous behavior, but try to find someone that you have a lot in common with sexually at least, so that you can have that sexual outlet when you need it.  And, if all else fails, there’s always masturbation, right? 

OK, so I’m using a popular slang name for Cinemax, one of the most well known mainstream cable channels, second only to Showtime and HBO, but known for their affinity for soft core sex films and cheesy movies geared toward men, like “Busty Cops”, or “Hot Nights with My Wife” and other stuff like that.

But do they have something going for women too?  I know my girlfriend wouldn’t like “Busty Cops” but there were a few that were more geared toward women like the movies about psychologists who counseled couples on their sexual frustrations and inhibitions (women would love this), or one about a married woman conflicted because she finds herself lusting over her gardener, etc. etc. 

The movies are not so “hardcore” that they would turn a woman off, but they are more like something that you and your woman could watch together, without one or the other being totally turned off.  Trust me, women like to watch sex films too, it’s just different things that turn them on. 

They’re not into seeing the all out intercourse movies, or closeups of private parts that aren’t deemed as “sexy” by women, but are more into seeing a story, and preferably not some cheeseball dude getting all these hot women for no reason, or a bunch of girls making out with eachother. 

I think Skinemax, sorry I mean Cinemax might be the perfect aphrodisiac for you and your partner to watch together, you just have to choose something that you’ll both like.  Trust me, watching these types of visual turn on movies is a huge benefit to both of your sex lives.  Turn off the inhibitions and turn on the fun.

The ingredients mentioned in the title of this post are actually two formulas that are the method behind some of the most successful products in the penis enlargement arena. In fact,  these are the very ingredients that make a male enhancement pill or patch work effectively, it just depends on the quality of the product and the actual solution of this ingredient that is infused in the supplements or formulas taken.

These naturally derived substances are normally chosen after extensive research of their effects on the human body and must be of the highest quality if they are to do their intended job in the male body, and on the penis.

The effectiveness of any such product is always based on the quality of its ingredients, especially since it is natural or herbal in nature. For instance, ProSolution Pills, which is a penis enlargement product, and VolumePills, which are a “semen volume booster”, are both made of a list of natural ingredients, some of them herbal and some not.

The two most abundant ingredients for the above-mentioned products are called Drilizen and Solidilin. While they are both completely natural, these two substances are trademarked names designed to protect the formula behind ProSolution Pills and VolumePills.

The function of Drilizen is to increase the body’s release of nitric oxide, which is a naturally produced substance that promotes the dilation of blood vessels which equals faster, longer and harder erections. 

The nitric oxide also relaxes the smooth muscle that allows the blood to flow into the penis and fill the two sponge-like tissues called Corpora Cavernosa. Drilizen also contains an active ingredient called protodioscin, which helps increase the secretion of a hormone that regulates the production of testosterone by the body.

Solidilin is a compound made of substances that actually have an effect upon the psychological part of sex - which, as we all know has a huge impact on our sexual performance as men.

While Drilizen, Zinc, Taj and Momordica take care of the physical side, Solidilin, Reishi Mushrooms and Musli make sure that the motivation grows and pleasure follows. One of the substances that make up Solidilin was found to dramatically improve sexual motivation (desire and instantaneous longing for sex) and the quality of sex.

The study was conducted by the School of Pharmaceutical Sciences belonging to the University of Sciences, Malaysia. Solidilin also contains L-Dopa, the substance used by the body to synthesize dopamine. For those who do not know this, dopamine is a neurotransmitter heavily involved with the sense of pleasure humans feel after engaging in naturally rewarding activities, like having sex, eating food or taking recreational drugs.

Drilizen and Solidilin play a very important role in helping increase penis size and the frequency and quality of sex. Acting on both the physical and psychological fronts, these substances combine with the other ingredients of ProSolution Pills and VolumePills to deliver a safe and effective way of increasing penis size and sexual pleasure.