‘Tis the holiday season, and you know what that means for most American men. It means that they will likely be participating in some unhealthy habits over the weeks, until the new year hits, when everyone suddenly realizes the sins they’ve committed against their bodies and goes on binges of healthy eating and toxin removal [...]
It’s a well known fact that fish is really good for you. It’s good for both men and women due to a special “healthy” fat that it contains, as well as the fact that it’s a high quality lean protein that has little to no glycemic impact. The healthy fat I speak of in fish [...]
It’s always been a known fact of nature that men tend to sweat more than women. But is it just that it’s considered more “acceptable” socially for a man to sweat profusely when working or exerting himself physically than it is for a woman to? Or do men really, actually sweat more often and more [...]
The male version of menopause, the female “change of life” event that occurs somewhere in a woman’s fifties or early sixties usually, where she stops menstruating and also may suffer a host of problems thanks to changes in her estrogen levels, is called andropause. Some have debated whether andropause is really a condition or event, [...]
Well, when it comes to memory loss and aging, men may be more likely to experience significant loss of this precious asset than women are. The results were shown after it was noticed in nursing homes that more men than women experienced loss of memory symptoms and alzheimers-type symptoms than men did. Not only that, [...]
The winter months are over and the summer is coming. We all know this is the time to impress the ladies with an astonishing body. Getting back into shape can be a difficult task, but with a little hard work, and a little knowledge, results will come quick. If you stick to a good diet, exercise regularly [...]
If you were ever labeled a “dumb jock” in high school, or even in college, because of your athletic prowess, well, then students who ribbed you with that label may just be eating their words now. According to a new study, students that were athletically more fit and able to perform physical tasks with more [...]
We know that sexual activity benefits us in many ways, but when it comes to sex and our tickers, we kind of get mixed messages from the medical community on whether it’s kosher to have sex as we get older, or whether it might be too hard on the ol’ heart to have it when [...]
Wow, this could certainly be a controversial statement, and I certainly wouldn’t want to be standing in a room of staunch feminists if I were the scientist that was trying to make this claim, but some evidence of chromosomal and DNA research is showing that the Y chromosome (this is what actually makes a man [...]
More on anti aging tips for men from the last post, because I really feel that taking care of yourself and essentially extending your biological age, and enjoying the fringe benefits of youth for a longer time than you would without doing these things, is not only key to your sexual performance and health, but [...]
