There are other factors other than stress and anxiety, hectic lifestyles, and exhaustion that can lower the male libido. What are they?

1.) Diet - a poor diet lacking in fruits, vegetables and essential fats and men’s essential vitamins can trigger a hormonal response that saps the male libido and makes sex seem about as appealing as an appointment for a root canal.

Plenty of healthy lean protein and leafy greens may help to get the libido back up to where it should be for the man’s age and physical fitness bracket.  In other words, if your diet and fitness regiment stinks, your sex life will likely follow suit.

2.) Certain prescription drugs can decrease a mans sexual appetite, and may even lead to sexual dysfunction disorders such as impotence, premature ejaculation and inability to maintain an erection or climax (orgasm).

3.) Relationship issues - hard times in relationships of a monogamous nature can be a real factor in decreasing the libido and adding to sexual function complications. We like to think men are not emotional creatures when it comes to sex, but when serious issues arise, emotions such as lack of affection, feelings of inadequacy, insecurity, jealousy and even hatred or envy can lead to an overall decrease in the male libido, not to mention can lead to the death of a relationship.

Now that you’re equipped with a few more ideas on how to increase your libido, maybe you can help yourself first, and if you need a little help, that’s what this blog’s all about - herbal male enhancement - see any one of our recommendations at the top of the page…

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Until next time …..

There was recently a 4 week study of just over 1,500 men who suffered premature ejaculation on a consisten basis. The researchers reported that men who suffer from premature ejaculation had an average pre-ejaculate timing of 1.8 minutes, compared to 7.3 minutes in men who did not suffer premature ejaculation.

Translation: The men suffering premature ejaculation sexually climaxed and ejaculated in approximately 1.8 minutes.

Men with premature ejaculation syndrome and their female partners also had higher instances of personal distress, interpersonal and relationship difficulties with their partner, lack of ejaculation control, and dissatisfaction with the whole sexual experience on a more frequent, if not all consuming basis. What does this usually tranlate to in relationships? Splitting up, divorce, or severe relationship issues which are difficult to mend.

This study is also one of the first studies to address the ultimate concerns of the male’s female partners. Both members of the couples studied were asked to report on a variety of subjective and outside factors.

“Most people think uni-dimensionally about PE in terms of considering it a disorder of time,” states Stanley E. Althof, Ph.D., corresponding author of the study. “This article demonstrates that subjective factors like sense of control, distress, and sexual satisfaction need to be considered when treating this highly prevalent disorder.”

Premature ejaculation is the most common male sexual dysfunction disorder affecting men and their female partners. However, available data suggest that only 1-12% of males receive medical or other treatment for their dysfunction, since they usually are too afraid to ask for help, or genuinely do not know there are treatment options available - both medical and herbal.

According to The Journal of Sexual Medicine editor Irwin Goldstein, most physicians do not inquire about the existence of premature ejaculation when the patient has other sexual complaints or when the partner has orgasmic dysfunction. As seen in this study, premature ejaculation adversely affects sexual satisfaction, and partner distress is a common motivation for afflicted men to seek treatment.

Looking for more info on products for premature ejaculation help?  See : Premature Ejaculation Natural Remedies

Thought I’d do a little investigating on the side effects of the Viagra male sexual enhancement drug, which is probably the most widely known drug of its kind still today, followed by Cialis. Viagra’s generic name is Sildenafil, and the brand name also goes by Revatio.

First of all, the primary prescribed action of Viagra (Sildenafil) is to relax the muscles and increase blood flow to particular areas of the body, namely the penis and its chambers which fill up with blood during sexual arousal (or at least they are supposed to). Viagra’s primary use is to treat men with erectile dysfunction, but it is also used secondarily to treat pulmonary arterial hypertension.

Probably the most concerning of Viagra’s side effects is the reports of possible heart implications, and the reports of deaths from men who used the drug who were not the ideal candidates due to their age of their physical fitness level. In other words, if you have any family history of heart disease, heart attacks, or other heart conditions, you should probably avoid Viagra like the plague.

The other concerning reported side effect is problems with vision. A small number of patients became partially of completely blind from the use of Viagra. While the number is relatively small, this is still a huge concern, and a huge reason not to take this drug in my opinion.

Doctors have been advised to not prescribe this medication if the patient has any history of the following diseases or ailments:

Heart disease or family history of heart disease

Over 50 years old

Have diabetes

Have high blood pressure or a history of high blood pressure

High cholesterol

Patients who smoke

Patients who have eye disease or vision problems

Did you know that premature ejaculation is the most common sexual disorder in men ages 40 and younger? This can be viewed as somewhat of an irony or an unfortunate series of events, since men in this particular age group are typically in their sexual prime,at their most virile and powerful, have the highest potential for strong sexual climaxes, and have the highest sexual appetite of their lives.

This occurrence in this age bracket explains why so many younger men are searching for a natural treatment for premature ejaculation, or are visiting their doctors in search of medical help in the form of the likes of prescription drugs like Viagra to get them over this time in their lives, or to treat an ongoing or persistently recurring problem.

What Exactly is Premature Ejaculation?

Are there really any natural treatments that help to prolong an erection, and stave off the inevitable sexual climax for longer?

Premature ejaculation is defined as recurring incident of male sexual climax occurring prior to the wishes of both sex partners, or more scientifically, it is defined as the man coming, or climaxing in 2 minutes or less, or in 20 thrusts or less.

A small penis is a curse for men. Although one could argue that other physical problems, such as not growing tall enough or a receding hairline, are just as bad, there are few things that can make a man shy away from physical intimacy like a small penis. Such men are not afraid of being rejected out of hand by women; they are actually afraid of being accepted because rejection is likely to be waiting down the line.

The deep emotional scarring caused by a small penis acts like a barrier preventing many men from forming any kind of friendship that involves a certain level of physical intimacy. Changing in a locker room, going to the beach or a swimming pool and other such activities are all potential exposure situations which men have to avoid, no matter how much they may like to engage in them.

When it comes to finding a girlfriend, a small penis is the worst possible asset. It beats even not showering frequently enough, because a small penis makes a man ridiculous in the eyes of women. Many times it doesn’t even matter if the ladies in question make no comment on the size of the penis.  If you’re interested in finding out about the Size Genetics System, which is the product I recommend most for actual penis enlargement, see :

The men always suppose themselves inadequate and suspect women of trying to protect or to fool them. This pattern of shyness, suspicion and distrust stays with men throughout their lives and tends to influence decisions on other issues. The negative impact on both the social and private lives of such men is enormous.

Any man or woman who comes too close is under suspicion because they may reveal the “secret”, purposely or not, and expose the man in question to public ridicule.

The best way to deal with this issue is to try and get over the small size. Instead of letting this taint all your relationships with other people, you should count their blessings and ask themselves if a small penis is really that important in life. Stop comparing yourself with pornstars and bodybuilders with thighs as big as your torso, because such comparisons will do you no good. If you were average in physics, would you compare yourself with Einstein?

I don’t think so. The second thing you can do is to look for the more decent girls, those who do not move around from one man to another. If a girl hasn’t had any sex in a while, she is sure to be tight enough that your small size won’t matter. And last, but not least: learn to trust other people.

Once penis size is out of the way, you will understand that friendship and love are beautiful things.

Both men and women have an internal and external region for their genitalia. This article focuses on the internal and external anatomy of the vagina which can be considered as one of the most interesting and exciting organs that can be found in the female body.

Contrary to what most people think, the vagina is not the first thing that you see in the female genitalia. As we begin from the outside, the outermost part of the female genitalia is the vulva.

This is usually covered by the pubic hair which grows from the tissue called mons pubis, although some women or girls prefer to shave their pubic hair. Pubic hair aside, the next part that you will be seeing is a lip-like appearance which most people call the outer lips.

These outer lips are really known as Labia Majora and contain fatty tissues that enfold the vulva from the mons pubis to the perineum (an opening that tears during childbirth).

The Labia Majora contains sweat and oil glands that emit a certain scent which most people claim to be sexually stimulating. Next to Labia Majora is another set of lips called the Labia Minora or the inner lips that protects the clitoris, urethra, and the vagina.

As you go deeper, you can find a small, oval shaped part of the vagina called the clitoris or the “clit.” This part is adjoined to the labia and seems to be hooded by skin. This small portion of the vagina contains numerous nerve endings that are very sensitive and this one small part contributes a very great deal, since its main function to bring sexual pleasure to women when touched or stimulated.

Just below the clitoris is the urethra, which is an opening where the urine passes through. The urethra is not a part of the women’s reproductive system and is much more connected to the bladder although it is located near the rest of the vaginal parts.

The opening to your vagina is covered by a thin membrane or tissue called the hymen. The intact hymen has been a symbol for virginity and is very thin and sensitive. It can be torn by rigorous activities or through penetration of the penis, vibrators, dildos, and so on. Another opening in the female genitalia is the perineum which is a stretch of skin that goes up to the anus and is where infants come out during labor.

The internal parts of the female genitalia are the vaginal canal where the penis passes through during sexual intercourse and goes to the cervix. The vagina’s size can expand and contract to make way for the size of the penis.

The Bartholin’s glands and the hymen glands excrete fluids which serve as lubricants during sexual arousal to keep the vagina moist and ready for sexual intercourse.

Next is the uterus or better known as the womb where the fetus grows in and held there during pregnancy. On both sides of the uterus are the fallopian tubes where the fertilization of the ova (egg) takes place.

These eggs are produced in the ovaries which is another part of the vagina. Aside from ova production, the ovaries are responsible for the production of estrogen and progesterone or the female sex hormones. All of these parts make up the vagina which is the female species’ vital organ in sexual pleasure and reproduction.

I came across this program which is pretty cool.  It’s a “club” if you will, including a forum, on how you can reach your full sexual potential.  Includes a lot on natural penile enlargement methods and techniques and has an excellent customer response as well as a good rep amongst members and buzz in the male enhancement community.

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Male Impotence Drugs Possibly Dangerous for Eyesight? Another Good Reason to Go Natural for Impotence Treatment or Other Sexual Dysfunction..

In a recent story out of London, it was disclosed/discovered that impotencedrugs such as Viagra and Cialis can increasethe risk of eyesight and eye damage - especially men with a history ofheart disease of high blood pressure.

According to the study performed byscientists at the University of Alabama, men who have heart disease or havehad a heart attack were ten times more likely to suffer damage to theoptical nerve than men who had not experienced a heart attack or heartdisease. Tests were run on the most popular and widely used male impotence drugstoday, Viagra - made by Pfizer, and Cialis - made by Eli Lilly.

So far,Viagra has changed their labeling to note the possibility and instances ofoptical damage - as of yet, I don’t believe Cialis has instituted anydifferent labeling or warnings on their bottles/labels.In conclusion, the scientists strongly recommended that patients bestrongly warned against taking a prescription impotence drug if they havehigh blood pressure or a heart condition.

Other side effects noted are as follows:

Viagra: Less common side effects that may occur are temporary changes in color vision (such as trouble telling the difference between blue and green objects or having a blue color tinge to them), eyes being more sensitive to light or blurred vision.

Cialis: may uncommonly cause … vision changes, such as seeing a blue tinge to objects or having difficulty telling the difference between the colors blue and green.

Levitra: may uncommonly cause … vision changes, such as seeing a blue tinge to objects or having difficulty telling the difference between the colors blue and green.

Source: Associated Press

The age-old question, “Does size matter?” has been debated for eons. Both men and women alike are interested to know what really gives. Men are obsessed with the size of their penis and many have found ways to make their member larger.That’s why the penis enlargement industry is booming offering everything — from cream, pills, patches, weights, traction devices, and even surgery. The media and the overly-hyped stories of ‘well-endowed’ men have undoubtedly contributed to the already convoluted subject of penis size.

Remember to show her your love by giving her flowers, a sensual massage, or candles with rose petals. Assault her senses with romantic gestures and you’ll be well rewarded. If you have a girthy penis, you’ll be rewarded even more J.Experiment on different sexual positions and incorporate toys in your love-making. Identify her key erogenous zones (i.e., her clitoris) and come up with techniques to stimulate her — with your tongue, vibrator, fingers, etc.Penis size is important but it’s also the combination of skill, passion and romance. After all, sex is as much fun as you make it.