There are other factors other than stress and anxiety, hectic lifestyles, and exhaustion that can lower the male libido. What are they?

1.) Diet - a poor diet lacking in fruits, vegetables and essential fats and men’s essential vitamins can trigger a hormonal response that saps the male libido and makes sex seem about as appealing as an appointment for a root canal.

Plenty of healthy lean protein and leafy greens may help to get the libido back up to where it should be for the man’s age and physical fitness bracket.  In other words, if your diet and fitness regiment stinks, your sex life will likely follow suit.

2.) Certain prescription drugs can decrease a mans sexual appetite, and may even lead to sexual dysfunction disorders such as impotence, premature ejaculation and inability to maintain an erection or climax (orgasm).

3.) Relationship issues - hard times in relationships of a monogamous nature can be a real factor in decreasing the libido and adding to sexual function complications. We like to think men are not emotional creatures when it comes to sex, but when serious issues arise, emotions such as lack of affection, feelings of inadequacy, insecurity, jealousy and even hatred or envy can lead to an overall decrease in the male libido, not to mention can lead to the death of a relationship.

Now that you’re equipped with a few more ideas on how to increase your libido, maybe you can help yourself first, and if you need a little help, that’s what this blog’s all about - herbal male enhancement - see any one of our recommendations at the top of the page…

Learn how to increase libido with men’s health supplements

Until next time …..